Who we are
I’ve been amazed at how this one small thing has spilled over into so many other areas of my life. Over time, I have become more conscious about what I wear, what I eat, how I shop and what impact my life has on the world around me. My desires have shifted and I am becoming more aware of “collecting moments and not things.”
I juggle many things as a single mom, but I am learning to slow down, simplify and sometimes say no, so that I can build a meaningful life for my daughter and myself.
“Very little is needed to make a happy life”
My husband and I opened out burger bar, Frederick & Son in 2016, and with that, I have spent more time than ever thinking about food, researching food and making food. What we eat matters, and I am excited about exploring this more and making the foods that I want in my home available to others.
With a simple approach to food comes a prompting to simplify further, to recognise areas of wastefulness and excessive consumerism in my life. I have become inspired to seek out ways to minimise waste in my household, to take the slower route, but the better route.
I blog about these topics and others, you can follow my blog, Before Breakfast, here.
“Make space for the life you want to live”
Consider what your life would look like if you made more conscious decisions about what you fill it with? This is the journey that we are on, and it has lead us here. Our clean living collective is filled with grocery and household products that help to make a slow living, mindful life possible.
Committed to Pursuing
Local is really lekker.
TUES – SAT
9:00am – 3:00pm
10:00am – 3:00pm
We are closed
Find us at 2 Alabaster Street, Baakens Valley